ABOUT OWN WELLNESS

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness. Wellness is a dynamic process of change and growth. It is a state of optimal well-being that is oriented toward maximizing your potential.

This is a life-long process of moving towards enhancing your physical, intellectual, emotional, social, spiritual, and environmental well-being.

One With Nature Center aims to enhance overall wellness through full integration of states of physical, mental, and spiritual well-being. OWN center cultivates the mind, body & soul connection and makes this unifying experience an enjoyable and invigorating journey through its fitness programs, workshops and wellness retreats.