Zumba Sentao™

The Zumba Sentao™ program is an intense new way to enhance the fitness-party thrill! Give your members a whole new fitness experience with explosive, chair-based choreography that will strengthen, balance and stabilize the core, and step up cardio work in a whole new way. Students learn to use a chair and their own body weight to enhance muscle strength, improve definition and endurance, and tone their physique! This newest Zumba program is taking facilities by storm and class demand is extremely high.